Staying Active @ CCU
The Department of Campus Recreation is an integral dimension of the total education experience.
Involvement in activities not only creates excitement, enjoyment and socialization but also promotes a productive, healthy, holistic lifestyle.
Use our Quick Links tab for more information on how you can get involved in Campus Recreation.
Staying Active is Easy!
Ride your Bike
Instead of taking the bus or driving to campus, try biking instead. It will give you a few minutes of exercise between your classes and there is always a parking space for your bicycle! To learn more about the Coastal Cycles program click here.
Make it Fun
You probably won't work out if you are bored with your routine or find going to the gym tortuous. Find a way to make it fun for yourself and you'll be much more likely to keep it up.
Take Advantage of Open Spaces
Coastal Carolina is equiped with large open areas and lawns. Take advantage of these spaces to walk, run or check out outdoor adventures for planned activities.
Active Living Links
Living Active for Faculty and Staff
- Fit for Life Fall Challenge
- Maintain - Don't Gain
- Fitness for 15
- CHANTFit for Faculty and Staff
- Fit for Life Spring Challenge
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