Mondays
8:30-9:15am Spin™ Express - Kristen
12:00-12:30pm Abs - Bob
12:30-1:30pm Spinning™ - Bob
4:30-5:30pm Cardioblast - Cynthia
5:30-6:30pm Step - Amy
6:30-7:00pm Abs - Pam
7:15-8:15pm Spinning™- Pam
8:15-9:30pm Yoga - Pam
Tuesdays
7:15-8am Spin™ Express - Cathryn
1-2pm Pump It Up –
Tara
2-3pm Spinning™- Bob
5:45-6:45pm CardioBall & Sculpt - Cynthia
6:45-7:15pm Abs - Alyssa
7:15-8:15pm Pilates - Alyssa
8:15-9:30pm Yoga - Pam
Wednesdays
8:30-9:15am Spin™ Express - Kristen
12:00-12:30pm Abs - Bob
12:30-1:30 Spinning™-
Tara
4:30-5:30pm Coed Sport Yoga - Cynthia
5:30-6:30pm Step Interval - Amy
6:30-7:00pm Abs - Pam
7:15-8:15pm Spinning™- Pam
8:15-9:30pm Yoga – Pam
Thursdays
7:15-8am Spin™ Express - Cathryn
1-2pm Pump It Up –
Tara
2-3pm Spinning™ - Bob
5:45-6:45pm Cardioblast - Cynthia
6:45-7:15pm Abs - Alyssa
7:15-8:15pm Boot Camp - Curtis
8:15-9:15pm Pilates - Ayssa
Fridays
12:00-12:30 Abs - Bob
12:30-1:30pm Spinning™-
Tara
5-5:30pm Abs – Alyssa
5:30-6:30pm Spinning™- Bob, Kristen (rotate Fridays)
