Link to CCU Home Page
Link to Quick Links
Link to Search Link to CCU Home Page
image for decoration
Campus Recreation
About UsAquaticsClub SportsCoastal CyclesFacilitiesFitnessOutdoor AdventuresIntramural Sports Student AffairsCampus Rec Home Feedback

Fitness Schedule

Printable Fall 2012 Group Exercise Schedule (PDF)

Fall 2012 Group Exercise Schedule


Monday Spinning Studio #1 Instructor Room
7-7:45am Spin Express Amanda T. 1
8:30-9:30am Spinning Bob 1
12-1pm Spinning Tara 1
3-3:45pm Spinning 101 Kelsey 1
5-6pm Spin Express Patrick 1
6:30-7:30pm Spinning Fatima 1
8-8:45pm Spin Express Dori 1
Monday Group X Studio #2 Instructor Room
12-12:45pm TNT Gwen 2
1-1:45pm ABC’s Gwen 2
4:15-4:45pm ABSolution Bob 2
5-5:45pm HIIT Lydia 2
6-7pm Zumba Kasey 2
7:15-8:15pm Zumba Leah 2
8:30-9:30pm Hip Hop Hustle Amy 2
Monday Mind/Body Studio #3 Instructor Room
12-1pm Zumba Nicole  3
1:15-2pm Core & More Drew 3
2-3pm Zumba Laurelle 3
3:45-4:45pm Yoga Layne 3
5-5:45pm Core & More Drew 3
6-7:15pm Power Flow Yoga Lydia 3
7:30-8:30pm Yoga Alexis 3
Monday Fitness Floor (upper level) Instructor Room
5-5:45pm TRX Basics Bob FF


Tuesday Spinning Studio #1 Instructor Room
7-7:45am Spin Express Bryan 1
12:30-1:15pm Spin Express Brooke 1
1:30-2:30pm Spinning Bob 1
3:30-4:15 Spinning  101 Erica C 1
5-6pm Spinning Lee 1
6:30-7:30pm Spinning Erica N. 1
7:45-8:45pm Spinning Amanda C. 1
Tuesday Group X  Studio #2 Instructor Room
12-12:45pm Cardio Express Lydia 2
1-1:45pm Pump It Up Dori 2
4-4:45pm Pump it Up Christine 2
5-6pm Boot Camp Bob 2
6:15-7pm HIIT Dave 2
7-8pm Zumba Melissa 2

Link to CCU Home Page
University Policies | Site Policy | Contact Us
© 2017 Coastal Carolina University | P.O. Box 261954, Conway, SC 29528-6054 | +1 843-347-3161