Biofeedback is a technique used to learn how to control the body's function. With biofeedback technology we can receive information about the body such as heart rate, heart rate variability, and coherence.
The Live Well office utilizes heart rate biofeedback (through a finger or ear lobe sensor) primarily as a form of stress management. This includes teaching various mind/body techniques to control emotions and increase resilience.
To set up an appointment for a biofeedback appointment, please contact Mike Cruise, our Health Educator.