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On Your CalendarSave the date.

Chaucey On Your Calendar

FACULTY AND STAFF MID-DAY FITNESS BREAK Bookmark and Share

Apr 3

11:30 a.m. to 1:30 p.m. @ Blanton Park

Did you know that 30 minutes of moderate to vigorous physical activity improves quality of sleep, quality of life, physical function, energy levels, cognition and overall well-being? Did you know that CCU is recognized by the American College of Sports Medicine as an Exercise is Medicine campus? We have recently been upgraded from bronze to silver and are trying to reach GOLD! 

So come out on April 3 and turn your working lunch into a walking lunch! Prizes and giveaways are part of the event.

Visit exercisemedicine.org/support_page.php/eim-on-campus.

Contact Marcia Rosiek, mrosiek@coastal.edu for additional information