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Chaucey On Your Calendar

Professional development training: Stress control Bookmark and Share

Nov 9

8:30 to 9:30 a.m. @ HR Conference Room

Techniques for Controlling Stress

Facilitator: Angela Kegler, The Raub Group, LLC

When you can't close the door and scream, you have to have a different strategy for letting it all out! Participants in this session learn the basic strategies for identifying stressors, preventing them from taking control, and how to alleviate stress once it is a factor. Participants will be actively engaged in stress relieving techniques for themselves as well as learn to identify stress in others that may prohibit productivity.

Contact Sarah Briggs, 349-2517 for additional information