Events for Wednesday, October 14
| 9 - 9:30 a.m. | Virtual Fitness Class: HIIT Instagram Live, @ccurec High Intensity Interval Training has never been this much fun! Join in for a mixture of muscle conditioning and high energy HIIT and Tabata cardio (8 rounds: 20 second high intensity training and 10 seconds active rest) exercises that will shape and define. Class format will vary so expect the unexpected! The HIIT approach to exercise is very physically demanding and not appropriate for beginners. |
| 10 - 10:30 a.m. | Virtual Fitness Class: Arms N Abs Instagram Live, @ccurec Do you feel like these are the areas you have a hard time working on your own? Join us for a quick workout to target some often missed areas! |
| 1 - 1:30 p.m. | Virtual Fitness Class: Yoga Instagram Live, @ccurec Focused for beginners. We will build strength and flexibility with basic postures and work to perfect new ones. Yoga will test your body to new limits. We will try new things and freestyle along the way. |
| 3 - 4 p.m. | Internship Search Virtual Workshop with Career Services (PDA Eligible) If you are in the process of looking for an internship join Robert Bulsza, Director of Internships, and review your options of placement and how to receive course credit. To get the link to the virtual event, check out Handshake HERE! |
| 5 - 5:30 p.m. | Virtual Fitness Class: Buns N Thighs Instagram Live, @ccurec 30 minutes to toned legs and glutes! Have you heard about the new exercise craze...STRONG. Come push yourself and motivate your peers in this high energy class that will improve your strength, stability, and increase your sweat output. From Instagram to reality, we break down key exercises to help you with your goals to a stronger body. |
Events for Thursday, October 15
| 5 - 6 p.m. | 2021 Orientation Leader Information Session Click HERE Interested in the 2021 Orientation Leader position? All applicants must attend one information session to qualify for the OL position. All sessions will be held on Zoom. |
| 5 - 5:30 p.m. | Virtual Fitness Class: Core Blast Instagram Live, @ccurec Learn proper form and technique for strong core development in this ABSolutley awesome class. |
| 6 - 7 p.m. | The Job Search Virtual Workshop with Career Services (PDA Eligible) Click HERE The Office of New Student and Family Programs and Career Services are partnering together to provide a virtual session on mastering the job search for National Transfer Student Week. |
Events for Friday, October 16
| 9 - 9:30 a.m. | Virtual Fitness Class: HIIT Instagram Live, @ccurec High Intensity Interval Training has never been this much fun! Join in for a mixture of muscle conditioning and high energy HIIT and Tabata cardio (8 rounds: 20 second high intensity training and 10 seconds active rest) exercises that will shape and define. Class format will vary so expect the unexpected! The HIIT approach to exercise is very physically demanding and not appropriate for beginners. |
| 1 - 1:30 p.m. | Virtual Fitness Class: Yoga Instagram Live, @ccurec Focused for beginngers. We will build strength and flexibility with basic postures and work to perfect new ones. Yoga will test your body to new limits. We will try new things and freestyle along the way. |
Events for Monday, October 19
| 9 - 9:30 a.m. | Virtual Fitness Class: HIIT Instagram Live, @ccurec High Intensity Interval Training has never been this much fun! Join in for a mixture of muscle conditioning and high energy HIIT and Tabata cardio (8 rounds: 20 second high intensity training and 10 seconds active rest) exercises that will shape and define. Class format will vary so expect the unexpected! The HIIT approach to exercise is very physically demanding and not appropriate for beginners. |
| 10 - 10:30 a.m. | Virtual Fitness Class: Arms N Abs Instagram Live, @ccurec Do you feel like these are the areas you have a hard time working on your own? Join us for a quick workout to targe some often missed areas! |
| 1 - 1:30 p.m. | Virtual Fitness Class: Yoga Instagram Live, @ccurec Focused for beginngers. We will build strength and flexibility with basic postures and work to perfect new ones. Yoga will test your body to new limits. We will try new things and freestyle along the way. |
| 5 - 5:30 p.m. | Virtual Fitness Class: Buns N Thighs Instagram Live, @ccurec 30 minuntes to toned legs and glutes! Have you heard about the new exercise craze...STRONG. Come push yourself and motivate your peers in this high energy class that will improve your strength, stability, and increase your sweat output. From Instagram to reality, we break down key exercises to help you with your goals to a stronger body. |
| 7:30 p.m. | Transfer Student Mixer Click HERE Join us on Zoom for National Transfer Student Week and meet other transfer students at the mixer! |
Events for Tuesday, October 20
| 1:30 p.m. | Education Abroad 101 Session with the Center for Global Engagement (PDA Eligible) Click HERE, Meeting ID: 462 239 2579 Passcode: C4cJ52 Choosing to study, research or intern abroad in one of the best decisions a student can make and we are thrilled you are considering a semester, academic year or short-term experience! To ensure you have the information you need to make an informed program choice, our student adviser hosts sessions for students interested in learning more about education abroad opportunities. |
| 3 p.m. | Teal Tuesday for Transfer Students Calling all transfer students! Come to the Grand Strand Activity House at University Place to pick up your Teal Transfer t-shirt. In order to qualify you have to wear teal! Also, tag us at #newtoccu on Instagram and we'll repost. |
| 5 - 5:30 p.m. | Virtual Fitness Class: Core Blast Instagram Live, @ccurec Learn proper form and technique for strong core development in this ABSolutely awesome class. |
| 5:30 - 6:30 p.m. | 2021 Orientation Leader Information Session Click HERE Interested in the 2021 Orientation Leader position? All applicants must attend one information session to qualify for the OL position. All session will be held on Zoom. |
| 6 - 7 p.m. | Getting Career Ready Virtual Workshop with Career Services (PDA Eligible) Click HERE The Office of New Student and Family Programs and Career Services are partnering together to provide a virtual session on focusing on your career for National Transfer Student Week. |
Events for Wednesday, October 21
| 9 - 9:30 a.m. | Virtual Fitness Class: HIIT Instagram Live, @ccurec High Intensity Interval Training has never been this much fun! Join in for a mixture of muscle conditioning and high energy HIIT and Tabata cardio (8 rounds: 20 second high intensity training and 10 seconds active rest) exercises that will shape and define. Class format will vary so expect the unexpected! The HIIT approach to exercise is very physically demanding and not appropriate for beginners. |
| 10 - 10:30 a.m. | Virtual Fitness Class: Arms N Abs Instagram Live, @ccurec Do you feel like these are the areas you have a hard time working on your own? Join us for a quick workout to targe some often missed areas! |
| 1 - 1:30 p.m. | Virtual Fitness Class: Yoga Instagram Live, @ccurec Focused for beginngers. We will build strength and flexibility with basic postures and work to perfect new ones. Yoga will test your body to new limits. We will try new things and freestyle along the way. |
| 1:30 p.m. | Education Abroad 101 Session with the Center for Global Engagement (PDA Eligible) Click HERE, Meeting ID: 462 239 2579, Passcode: C4cJ52 Choosing to study, research or intern abroad is one of the best decisions a student can make and we are thrilled you are considering a semester, academic year or short-term experience! To ensure you have the information you need to made an infromed program choice, our student adviser hosts sessions for students interested in learning more about education abroad opportunities. |
| 3 - 4 p.m. | Resume Dos and Don'ts virtual Workshop with Career Services (PDA Eligible) Learn how to develop a resume to showcase your skills and experiences to employers. Check out the virtual event link on CCU Handshake HERE! |
| 5 - 5:30 p.m. | Virtual Fitness Class: Buns N Thighs Instagram Live, @ccurec 30 minuntes to toned legs and glutes! Have you heard about the new exercise craze...STRONG. Come push yourself and motivate your peers in this high energy class that will improve your strength, stability, and increase your sweat output. From Instagram to reality, we break down key exercises to help you with your goals to a stronger body. |
Events for Thursday, October 22
| noon to 1 p.m. | Clifton Strengths Basic Workshop (PDA Eligible) RSVP HERE In this session, we will cover terminology, but more importantly, what makes you unique and how to leverage your strengths to reach your goals. Make sure to RSVP. You should have already taken the assessment prior to this session. For more information, please contact Brittany Donatelli-Parks at bdonatell@coastal.edu |
| 5 - 5:30 p.m. | Virtual Fitness Class: Core Blast Instagram Live, @ccurec Learn proper form and technique for strong core development in this ABSolutely awesome class. |
| 6:30 p.m. | "Finding Your Place as a CCU Transfer" Transfer Leadership Development (PDA Eligible) Click HERE One of the best ways to get involved in the CCU community is getting involved with clubs and organizations! During this session, we will talk about how to find out what is available to you at CCU, hot to determine what is right for you and ways to get involved. Now is the time to make Coastal home - CCU there! |
| 8 p.m. | Drag Queen BINGO Click HERE Come on out for a night of Virtual Bingo with The Queen, Alyssa Edwards, from RuPaul's Drag Race competition. Enjoy a night of fun-filled events and performances also a chance to win great prizes. |
| 9 p.m. | Debate Watch Party Click HERE Stay informed! Join us as we watch President Donald Trump debate Democratic nominee Joe Biden. |
Events for Friday, October 23
| 9 - 9:30 a.m. | Virtual Fitness Class: HIIT Instagram Live, @ccurec High Intensity Interval Training has never been this much fun! Join in for a mixture of muscle conditioning and high energy HIIT and Tabata cardio (8 rounds: 20 second high intensity training and 10 seconds active rest) exercises that will shape and define. Class format will vary so expect the unexpected! The HIIT approach to exercise is very physically demanding and not appropriate for beginners. |
| 1 - 1:30 p.m. | Virtual Fitness Class: Yoga Instagram Live, @ccurec Focused for beginngers. We will build strength and flexibility with basic postures and work to perfect new ones. Yoga will test your body to new limits. We will try new things and freestyle along the way. |
| 7:30 p.m. | Canvas Paint Night (Virtually and In Person) In Person Location: Wall College of Business, room 309 Virtual access, Click HERE Love to paint? Join us in person at the Wall College of Business, room 309 or virtually to have a fun and relaxing night of painting. In order to participate at the in person event in Wall 309, please register HERE. Make sure to check out the Paint Night Supply List. Sponsored by Amazon. |
Events for Saturday, October 24
| Noon | Coastal Football vs Georgia Southern Click HERE for more information. The first 200 transfer students to the game will receive a Starbucks voucher. |