Events - Coastal Carolina University
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Spring 2021 LiveWell Calendar

QUICK LINKS BY MONTH:
JANUARY  |   FEBRUARY  |  MARCH  |  APRIL  |  MAY

JANUARY

Peer Educator Retreat

January 29, 2021
12 p.m. to 2 p.m.
Zoom Meeting

Free and open to all students interested in becoming a peer educator

Attend via ZOOM for all CCU students are invited to participate in training to become a peer educator. The retreat will include specific training on what it means to be a peer educator on CCU's campus. RSVP to the LiveWell Office at livewell@coastal.edu 

FEBRUARY

Out of the Darkness Campus Walk for Suicide Prevention Kick-off and Info Session

February 25, 2021
10 a.m. to 1 p.m.
Zoom Meeting

Free and open to all students interested in participating in the Out of the Darkness Walk

Attend via ZOOM to learn more about how to participate in the Out of the Darkness Walk event, sponsored by CCU’s Counseling Services and Counseling Outreach Advocacy Student Team (COAST).

The purpose of the Out of the Darkness Walk to Fight Suicide is to support survivors of suicide, those who have lost loved ones and those who are struggling.

Peer Educator Training for PUBH F/E

February 26, 2021
1 p.m. to 3 p.m.
Zoom Meeting

Free and to PUBH F/E students interested in becoming a peer educator

Scheduled ZOOM Meeting for selected PUBH F/E students to participate in a training to become a peer educator. The retreat will include specific training on what it means to be a peer educator on CCU's campus. Contact the LiveWell Office at livewell@coastal.edu if you need the link

MARCH

Link to Wellness Week schedule image

Exercise is Medicine Challenge

March 15-19, 2021
To join: Download the Stridekick app, create an account and invite up to 8 friends to join a challenge!

Create a team and compete against others to see which team can log the most steps between March 15-19th.  Faculty, staff and students are all welcome to join the challenge!

Connect using iPhones, Apple watch, Garmin, Fitbit, Withings/Nokia or Misfit and submit your steps to the administrator by email to avabarca@coastal.edu! Winners will be contacted by the administrator!

Meditation Class

Monday, March 15, 2021
9 a.m. to 10 a.m.
HTC Center Studio 2

Join a meditation class at the HTC Center. Pre-registration required - Spaces limited!

Circuit Training

Monday, March 15, 2021
1:30 p.m. to 2:30 p.m.
HTC Center Studio 

Join a circuit training class at the HTC Center. Pre-registration required - Spaces limited!

McAllister’s Fundraiser for the LIveWell Welness Warriors Relay for Life Team

Tuesday, March 16, 2021
10:30 a.m. to 9 p.m.
McAllister’s on Hwy. 544 next to the entrance to UP

Just mention the LiveWell Office and you will be directed to a specific cash register to check out and they’ll donate a percentage to Relay!

Mindfulness 101 for Students

Wednesday, March 16 and March 19, 2021
3:30 p.m. to 4 p.m.
ZOOM

Join a ZOOM meeting sponsored by Counseling Services to discuss the practice of mindfulness and invite you to partake in a brief guided meditation. The session will be offered via Zoom, staff and faculty that are new to the practice of mindfulness are encouraged to attend. More experienced practitioners are always welcome.

Buns N Thighs Class

Tuesday, March 16, 2021
5 p.m. to 6 p.m.
HTC Center

Join a buns and thighs class at the HTC Center. Pre-registration required - Spaces limited!

Wellness Week Kahoot Trivia Night

Tuesday, March 16, 2021
6 p.m. to 7 p.m.
via ZOOM

Prizes will be given for 1st, 2nd and 3rd place! Open to all current CCU Students!

Sunrise Yoga Class

Wednesday, March 17, 2021
8 a.m. to 9 a.m.
HTC Center

Join a sunrise yoga class at the HTC Center. Pre-registration required - Spaces limited!

Wellness Palooza!

Wednesday, March 17, 2021
10:30 a.m. to 2:30 p.m.
TBA

Join a variety of offices and campus organizations for free T-shirts, activities, healthy snacks, prizes and more.

Mindfulness 101 for Faculty and Staff

Wednesday, March 17 and March 19, 2021
12 p.m. to 12:30 p.m.
ZOOM

Join a ZOOM meeting sponsored by Counseling Services to discuss the practice of mindfulness and invite you to partake in a brief guided meditation. The session will be offered via Zoom, staff and faculty that are new to the practice of mindfulness are encouraged to attend. More experienced practitioners are always welcome.

Resume Dos and Don'ts

Wednesday, March 17, 2021
4 p.m. to 5 p.m.
ZOOM

Join a ZOOM meeting sponsored by CCU Career Services to learn to create an excellent resume, click here to register and obtain the zoom link.

Anxiety and Stress Management Workshop

Thursday, March 18, 2021
3 p.m. to 4:30 p.m.
via ZOOM (please contact 843-349-2305 for link

A workshop designed to give individuals feel better fast techniques and skills as well as cognitive behavioral strategies to assist individuals with anxiety and stress issues. 

Contact Counseling Services at (843) 349-2305 to Register

Prayer Walk - cancelled due to impending weather

Thursday, March 18, 2021
10 a.m. to 11 a.m.
Meet in front of Kimble Library

Join a prayer walk open to all students, faculty and staff. Sponsored by the CCU Spiritual Life Council, Coastal Catholics, Coastal Wesley and Younglife.

Jackson Bluff Clean-Up

Thursday, March 18, 2021
4 p.m. to 5 p.m.
Meet near Grand Strand 102 at University Place

Join a clean-up event sponsored by Sustain Coastal - they will provide all supplies.

Yoga Class

Thursday, March 18, 2021
6:30 p.m. to 7:30 p.m.
HTC Center

Join a yoga class at the HTC Center. Pre-registration required - Spaces limited!

Quick Spin Class

Friday, March 19, 2021
2:30 p.m. to 3:30 p.m.
HTC Center

Join a meditation class at the HTC Center. Pre-registration required - Spaces limited!

MOD Pizza Fundraiser for the Out of the Darkness Walk for Suicide Prevention

Thursday, March 25, 2021
11 a.m. to 10 p.m.
MOD Pizza on Hwy. 501 at Carolina Forest in the plaza next to Panera Bread

Just mention SHORE or Out of the Darkness Walk and they’ll donate a percentage to the cause!

It's Real: A Documentary about College Students and Mental Health

Thursday, March 25, 2021
4 p.m. to 6 p.m.
via ZOOM

Documentary will be followed by discussion and Q and A.

Out of the Darkness Virtual Campus Walk for Suicide Prevention

Saturday, March 27, 2021
12 p.m. to 2 p.m.
via ZOOM

When you walk in the Out of the Darkness Walks, you join the effort with hundreds of thousands of people to raise awareness and funds that allow American Foundation Suicide Prevention to invest in new research, create educational programs, advocate for public policy, and support survivors of suicide loss. Join a meditation class at the HTC Center. 

APRIL

Count Down, Don't Melt Down! 

Wednesday, April 14, 2021
10:30 a.m. to 2 p.m.
Prince Lawn

Free and open to all

Join us for a day of making art and some crafts to promote relaxation and de-stressing.

Denim Day

Friday, April 23, 2021

Denim Day will be recognized at CCU on Friday, April 23, 2021. Wear denim to show support to survivors of sexual violence.

Denim Day is a tradition which was established by a victim advocacy group in Los Angeles in 1999 in response to a 1998 Italian Supreme Court decision that overturned a rape conviction because the victim wore tight jeans. 

Study, Tips and Treats

Monday, April 26 and 27, 2021
11:00 a.m. to 1 p.m.
TBD

Free and open to all

Free study tips, healthy snacks and pencils to students who stop by. Sponsored by the SHORE Peer Educators.

Sexual Violence Awareness Tabling

Wednesday, April 28, 2021
11:00 a.m. to 1 p.m.
LJSU Rotunda

Free and open to all

April is National Sexual Violence Awareness Month. Stop by for our Peer Educators to discuss Sexual Violence Awareness.

MAY

Finals Relaxation Room

TBD - May 2021
Time TBD
Relaxation Room LJSU A107

Free and open to all

Come to the Relaxation Room for healthy snacks, massage chairs, stress managment activities, coloring, pet therapy and more.