Spring 2021 LiveWell Calendar
QUICK LINKS BY MONTH:
JANUARY | FEBRUARY | MARCH | APRIL | MAY
JANUARY
Peer Educator Retreat
January 29, 2021
12 p.m. to 2 p.m.
Zoom Meeting
Free and open to all students interested in becoming a peer educator
Attend via ZOOM for all CCU students are invited to participate in training to become a peer educator. The retreat will include specific training on what it means to be a peer educator on CCU's campus. RSVP to the LiveWell Office at livewell@coastal.edu
FEBRUARY
Out of the Darkness Campus Walk for Suicide Prevention Kick-off and Info Session
February 25, 2021
10 a.m. to 1 p.m.
Zoom Meeting
Free and open to all students interested in participating in the Out of the Darkness Walk
Attend via ZOOM to learn more about how to participate in the Out of the Darkness Walk event, sponsored by CCU’s Counseling Services and Counseling Outreach Advocacy Student Team (COAST).
The purpose of the Out of the Darkness Walk to Fight Suicide is to support survivors of suicide, those who have lost loved ones and those who are struggling.
Peer Educator Training for PUBH F/E
February 26, 2021
1 p.m. to 3 p.m.
Zoom Meeting
Free and to PUBH F/E students interested in becoming a peer educator
Scheduled ZOOM Meeting for selected PUBH F/E students to participate in a training to become a peer educator. The retreat will include specific training on what it means to be a peer educator on CCU's campus. Contact the LiveWell Office at livewell@coastal.edu if you need the link
MARCH
Exercise is Medicine Challenge
March 15-19, 2021
To join: Download the Stridekick app, create an account and invite up to 8 friends to join a challenge!
Create a team and compete against others to see which team can log the most steps between March 15-19th. Faculty, staff and students are all welcome to join the challenge!
Connect using iPhones, Apple watch, Garmin, Fitbit, Withings/Nokia or Misfit and submit your steps to the administrator by email to avabarca@coastal.edu! Winners will be contacted by the administrator!
Meditation Class
Monday, March 15, 2021
9 a.m. to 10 a.m.
HTC Center Studio 2
Join a meditation class at the HTC Center. Pre-registration required - Spaces limited!
Circuit Training
Monday, March 15, 2021
1:30 p.m. to 2:30 p.m.
HTC Center Studio
Join a circuit training class at the HTC Center. Pre-registration required - Spaces limited!
McAllister’s Fundraiser for the LIveWell Welness Warriors Relay for Life Team
Tuesday, March 16, 2021
10:30 a.m. to 9 p.m.
McAllister’s on Hwy. 544 next to the entrance to UP
Just mention the LiveWell Office and you will be directed to a specific cash register to check out and they’ll donate a percentage to Relay!
Mindfulness 101 for Students
Wednesday, March 16 and March 19, 2021
3:30 p.m. to 4 p.m.
ZOOM
Join a ZOOM meeting sponsored by Counseling Services to discuss the practice of mindfulness and invite you to partake in a brief guided meditation. The session will be offered via Zoom, staff and faculty that are new to the practice of mindfulness are encouraged to attend. More experienced practitioners are always welcome.
Buns N Thighs Class
Tuesday, March 16, 2021
5 p.m. to 6 p.m.
HTC Center
Join a buns and thighs class at the HTC Center. Pre-registration required - Spaces limited!
Wellness Week Kahoot Trivia Night
Tuesday, March 16, 2021
6 p.m. to 7 p.m.
via ZOOM
Prizes will be given for 1st, 2nd and 3rd place! Open to all current CCU Students!
Sunrise Yoga Class
Wednesday, March 17, 2021
8 a.m. to 9 a.m.
HTC Center
Join a sunrise yoga class at the HTC Center. Pre-registration required - Spaces limited!
Wellness Palooza!
Wednesday, March 17, 2021
10:30 a.m. to 2:30 p.m.
TBA
Join a variety of offices and campus organizations for free T-shirts, activities, healthy snacks, prizes and more.
Mindfulness 101 for Faculty and Staff
Wednesday, March 17 and March 19, 2021
12 p.m. to 12:30 p.m.
ZOOM
Join a ZOOM meeting sponsored by Counseling Services to discuss the practice of mindfulness and invite you to partake in a brief guided meditation. The session will be offered via Zoom, staff and faculty that are new to the practice of mindfulness are encouraged to attend. More experienced practitioners are always welcome.
Resume Dos and Don'ts
Wednesday, March 17, 2021
4 p.m. to 5 p.m.
ZOOM
Join a ZOOM meeting sponsored by CCU Career Services to learn to create an excellent resume, click here to register and obtain the zoom link.
Anxiety and Stress Management Workshop
Thursday, March 18, 2021
3 p.m. to 4:30 p.m.
via ZOOM (please contact 843-349-2305 for link
A workshop designed to give individuals feel better fast techniques and skills as well as cognitive behavioral strategies to assist individuals with anxiety and stress issues.
Contact Counseling Services at (843) 349-2305 to Register
Prayer Walk - cancelled due to impending weather
Thursday, March 18, 2021
10 a.m. to 11 a.m.
Meet in front of Kimble Library
Join a prayer walk open to all students, faculty and staff. Sponsored by the CCU Spiritual Life Council, Coastal Catholics, Coastal Wesley and Younglife.
Jackson Bluff Clean-Up
Thursday, March 18, 2021
4 p.m. to 5 p.m.
Meet near Grand Strand 102 at University Place
Join a clean-up event sponsored by Sustain Coastal - they will provide all supplies.
Yoga Class
Thursday, March 18, 2021
6:30 p.m. to 7:30 p.m.
HTC Center
Join a yoga class at the HTC Center. Pre-registration required - Spaces limited!
Quick Spin Class
Friday, March 19, 2021
2:30 p.m. to 3:30 p.m.
HTC Center
Join a meditation class at the HTC Center. Pre-registration required - Spaces limited!
MOD Pizza Fundraiser for the Out of the Darkness Walk for Suicide Prevention
Thursday, March 25, 2021
11 a.m. to 10 p.m.
MOD Pizza on Hwy. 501 at Carolina Forest in the plaza next to Panera Bread
Just mention SHORE or Out of the Darkness Walk and they’ll donate a percentage to the cause!
It's Real: A Documentary about College Students and Mental Health
Thursday, March 25, 2021
4 p.m. to 6 p.m.
via ZOOM
Documentary will be followed by discussion and Q and A.
Out of the Darkness Virtual Campus Walk for Suicide Prevention
Saturday, March 27, 2021
12 p.m. to 2 p.m.
via ZOOM
When you walk in the Out of the Darkness Walks, you join the effort with hundreds of thousands of people to raise awareness and funds that allow American Foundation Suicide Prevention to invest in new research, create educational programs, advocate for public policy, and support survivors of suicide loss. Join a meditation class at the HTC Center.
APRIL
Count Down, Don't Melt Down!
Wednesday, April 14, 2021
10:30 a.m. to 2 p.m.
Prince Lawn
Free and open to all
Join us for a day of making art and some crafts to promote relaxation and de-stressing.
Denim Day
Friday, April 23, 2021
Denim Day will be recognized at CCU on Friday, April 23, 2021. Wear denim to show support to survivors of sexual violence.
Denim Day is a tradition which was established by a victim advocacy group in Los Angeles in 1999 in response to a 1998 Italian Supreme Court decision that overturned a rape conviction because the victim wore tight jeans.
Study, Tips and Treats
Monday, April 26 and 27, 2021
11:00 a.m. to 1 p.m.
TBD
Free and open to all
Free study tips, healthy snacks and pencils to students who stop by. Sponsored by the SHORE Peer Educators.
Sexual Violence Awareness Tabling
Wednesday, April 28, 2021
11:00 a.m. to 1 p.m.
LJSU Rotunda
Free and open to all
April is National Sexual Violence Awareness Month. Stop by for our Peer Educators to discuss Sexual Violence Awareness.
MAY
Finals Relaxation Room
TBD - May 2021
Time TBD
Relaxation Room LJSU A107
Free and open to all
Come to the Relaxation Room for healthy snacks, massage chairs, stress managment activities, coloring, pet therapy and more.