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Coastal Now - CHANTfit with University Recreation: Erin Elliott's fitness journey
In its 7th year, the CHANTfit program at Coastal Carolina University is a chance for students, faculty and staff to connect with a personal trainer, as they attempt to reach their fitness goals. This year, we are following a student and a staff member as they go through the six-week program.
Erin Elliott's fitness journey, Week I
Meet Erin Elliott as she connected with her personal trainer for the first time and underwent a fitness assessment.
Erin Elliott's fitness journey, Week II
In this episode in the series, student Erin Elliott finds the program difficult as she begins her work in the fitness center.
Erin Elliott's fitness journey, Week III
On this episode, 3 weeks into training, Erin Elliott does her leg day exercises. The work is still difficult, but she says it is already having an impact.
Erin Elliott's fitness journey, Week V
Strides have been made towards her goal of losing weight, she considers the possibility of remaining with her trainer even after the program ends.