Wellness Week Schedule
Sunday (preview event)
| Restorative Yoga | 5:00-6:00pm | HTC140 |
Monday
| Sunrise Yoga | 7:00-7:45am | HTC 140 |
| TimelyCare Contest Promotion Table | 11:00am-1:00pm | Edwards Lobby |
|
PD Mental and Spiritual Wellness with Marguerite O'Brien |
1:00-2:00pm | LJSU A214 |
Tuesday
| Quick Spin | 7:00-7:45am | HTC 143 |
| PD H&W Sampling - Strawberry Overnight Oatmeal | 8:30am-10:30am | Chauncey's Choice |
|
PD Environmental Wellness with Dominique Cagalanan |
10:00-11:00am | Wheelwright Teal Room |
|
PD Meditation and Mindfulness with Marguerite O'Brien |
11:30-12:15pm | LJSU A214 |
Wednesday
| Sunrise Yoga | 7:00-7:45am | HTC 140 |
|
Wellness-Palooza This fair highlights the 9 dimensions of wellness and participants can earn a free t-shirt through their participation at different stations. Free healthy snacks! |
10:30am-2:00pm | HTC Center Concourse |
| PD Physical Wellness with Jamie Detrick | 2:00-3:00pm | LJSU A214 |
| Rock the Wall | 5:00-8:00pm | HTC Rock Climbing Wall |
| Hip Hop Cardio | 6:00-7:00pm | HTC 141 |
Thursday
|
PD Mental Health in Higher Education with Dr. Lashia Bowers |
9:00-10:30am | LJSU A201 |
| PD Financial Wellness with Blain Pearson | 1:00-2:00pm | Edwards 164 |
| TimelyCare Contest Promotion Tabling | 1:00-3:00pm | Wall Lobby |
|
PD Reading with Colleagues Improving Learning and Mental Health n the College Classroom |
1:40-2:55pm | LJSU A214 |
|
Poetry and Painting for V-Day Sponsored by WGS, SAGE, and Chroma |
6:00pm | EHFA 244 |
| Zumba | 7:15-8:15pm | HTC 141 |
Friday
|
PD Environmental Wellness with the Solid Waste Authority Tour Pick-up will be at the clock tower and we will leave at 10am. Participants will be taken to the landfill on Hwy. 90 |
10:00am-12:30pm | |
| Pilates | 3:00-4:00pm | HTC 141 |
Saturday
|
Sugar Mountain Ski Trip Register by 9pm on Sunday, February 18th. |
Saturday and Sunday, Feb. 24-25 | Sugar Mountain |
*Sessions noted with a "PD" prefer pre-registration at this link:
https://www.coastal.edu/professionaldevelopment/registration/