Wellness Week

Wellness Week Schedule


Sunday (preview event)

Restorative Yoga 5:00-6:00pm HTC140



Sunrise Yoga 7:00-7:45am HTC 140
TimelyCare Contest Promotion Table 11:00am-1:00pm Edwards Lobby

PD Mental and Spiritual Wellness

with Marguerite O'Brien

1:00-2:00pm LJSU A214



Quick Spin 7:00-7:45am HTC 143
PD H&W Sampling - Strawberry Overnight Oatmeal 8:30am-10:30am Chauncey's Choice

PD Environmental Wellness 

with Dominique Cagalanan

10:00-11:00am  Wheelwright Teal Room

PD Meditation and Mindfulness

with Marguerite O'Brien

11:30-12:15pm LJSU A214



Sunrise Yoga 7:00-7:45am HTC 140


This fair highlights the 9 dimensions of wellness and participants can earn a free t-shirt through their participation at different stations. Free healthy snacks! 

10:30am-2:00pm   HTC Center Concourse
PD Physical Wellness with Jamie Detrick 2:00-3:00pm LJSU A214
Rock the Wall 5:00-8:00pm HTC Rock Climbing Wall
Hip Hop Cardio 6:00-7:00pm HTC 141



PD Mental Health in Higher Education

with Dr. Lashia Bowers 

9:00-10:30am LJSU A201
PD Financial Wellness with Blain Pearson 1:00-2:00pm Edwards 164
TimelyCare Contest Promotion Tabling 1:00-3:00pm Wall Lobby

PD Reading with Colleagues

Improving Learning and Mental Health n the College Classroom

1:40-2:55pm LJSU A214

Poetry and Painting for V-Day

Sponsored by WGS, SAGE, and Chroma

6:00pm EHFA 244
Zumba 7:15-8:15pm  HTC 141 



PD Environmental Wellness with the Solid Waste Authority Tour

Pick-up will be at the clock tower and we will leave at 10am.  Participants will be taken to the landfill on Hwy. 90

Pilates 3:00-4:00pm HTC 141



Sugar Mountain Ski Trip

Register by 9pm on Sunday, February 18th.

Click Here to Register

Saturday and Sunday, Feb. 24-25 Sugar Mountain


*Sessions noted with a "PD" prefer pre-registration at this link: